What is your secret to glowing skin?
Last Updated: 19.06.2025 00:50
Sweat Therapy
Detoxification
It plays a crucial role in skin health. So increase your vitamin intake by eating whole fruits that contain vitamin C like Oranges, berries, Kiwi etc.
Why do I sweat so much at the gym?
Follow these steps and you will definitely get a more healthy and supple skin.
Vitamin C
Massage
You can maintain a good and healthy skin just by following some simple things. But the hack is that you have to be regular. Here are some things you can do 👇
To get a supple skin you need to flush out toxins from your body, for doing this you can make different types of healthy drinks. I myself take Corriander tea in the morning everyday. You can find many of these drinks on YouTube.
Massage helps to get rid of dead skin cells. So doing it once or twice a week is really helpful for your skin. You can do message with oils like Almond, Walnut, Sesame etc.
Believe me to get a glowing skin you don’t need expensive products, you just need to sweat at least 30–40 in a day. Whether you do it by running, cycling, playing some sport etc. Start doing this and you will see a visible change within 15 days.